15 - 21 August 2022

This week

Monday, 15 August

07:30
Teacher

Stretch & Pranayama

09:00
Teacher

Hip Opening

12:30
Master

Core Yoga

17:15
Master

Yoga Stretch

19:15
Master

Yoga Balance

Tuesday, 16 August

07:30
Teacher

Yin Yoga & Myofascial Release

09:00
Teacher

Ashtanga Yoga

11:15
Master

Shoulder Opening

17:15
Teacher

Twist & Shoulder

18:40
Master

Yoga Stretch

Wednesday, 17 August

07:30
Master

Sun Salutation

09:00
Teacher

Yin Yoga & Myofascial Release

12:30
Master

Yoga for Slimming

17:15
Teacher

Ashtanga Yoga

19:15
Teacher

Core Yoga

Thursday, 18 August

07:30
Teacher

Yoga Stretch

09:00
Master

Wheel Yoga

11:15
Teacher

Neck & Shoulder

16:30
Master

Gentle Yoga

18:40
Teacher

Hatha Yoga

Friday, 19 August

07:30
Teacher

Hatha Yoga

09:00
Teacher

Back & Shoulder

12:30
Master

Hatha Yoga

17:15
Teacher

Core Yoga

19:15
Teacher

Back Bend & Forward Bend

Saturday, 20 August

08:45
Teacher

Hatha Yoga

12:30
Master

Shoulder Opening

15:00
Master

Hip Opening

Sunday, 21 August

08:45
Teacher

Yoga Stretch

11:00
Master

Yoga for Spine & Joints

16:00
Teacher

Wall Yoga

17:15
Master

Wheel Yoga

15 - 21 August 2022

This week