10 - 16 October 2022

This week

Monday, 10 October

07:30
Master

Hatha Yoga

09:00
Teacher

Hip Opening

12:30
Master

Yoga Stretch

17:15
Master

Forward Bend & Backbend

19:15
Teacher

Yoga Balance

Tuesday, 11 October

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Teacher

Ashtanga Yoga

11:15
Master

Shoulder Opening

17:15
Master

Twist & Shoulder

18:40
Master

Yoga Stretch

Wednesday, 12 October

07:30
Master

Sun Salutation

09:00
Teacher

Back & Shoulder

11:15
Teacher

Yoga for Slimming

17:15
Teacher

Hip Opening

19:15
Master

Wheel Yoga

Thursday, 13 October

07:30
Teacher

Yoga Stretch

09:00
Master

Shoulder Opening

11:15
Teacher

Yoga for Spine & Joints

16:30
Master

Gentle Yoga

18:40
Teacher

Core Yoga

Friday, 14 October

07:30
Master

Core Yoga

09:00
Teacher

Yin Yoga with Myofascial Release

12:30
Master

Hatha Yoga

17:15
Master

Power Yoga

19:15
Teacher

Yoga Twist

Saturday, 15 October

08:45
Teacher

Yoga Stretch

12:30
Master

Shoulder Opening

15:00
Master

Hip Opening

17:15
Teacher

Yoga for Slimming

Sunday, 16 October

08:45
Master

Wheel Yoga

11:00
Master

Yoga for Spine & Joints

15:15
Master

Core Yoga

17:15
Master

Gentle Yoga

10 - 16 October 2022

This week