17 - 23 July 2023

This week

Monday, 17 July

07:30
Master

Hatha Yoga

09:00
Teacher

Hip Opening

11:15
Master

Yoga for Spine & Joints

17:30
Master

Yoga Stretch

19:15
Master

Yoga Balance

Tuesday, 18 July

07:30
Teacher

Yoga Stretch

09:00
Master

Chest & Shoulder Opening

12:15
Master

Gentle Yoga

17:30
Master

Hip Opening

18:40
Master

Hatha Yoga

Wednesday, 19 July

07:30
Master

Sun Salutation

09:00
Teacher

Twist & Shoulder

11:15
Master

Hatha Yoga

17:30
Teacher

Stretch & Flow

18:40
Master

Yoga for Spine & Joints

Thursday, 20 July

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Wheel Yoga

12:15
Master

Core Yoga

17:30
Master

Yoga Twist

18:40
Teacher

Shoulder Opening

Friday, 21 July

07:30
Master

Gentle Yoga

09:00
Teacher

Back & Shoulder

11:15
Master

Yoga for Slimming

17:30
Master

Hatha Yoga

18:40
Master

Yoga Stretch

Saturday, 22 July

09:45
Master

Yoga Stretch

11:45
Master

Yoga BackBend

15:30
Master

Wheel Yoga

17:30
Master

Power Yoga

Sunday, 23 July

09:45
Master

Hatha Yoga

11:00
Master

Yoga for Joints

15:30
Master

Core Yoga

17:30
Master

Yoga for Slimming

17 - 23 July 2023

This week