9 - 15 October 2023

This week

Monday, 9 October

07:20
Master

Hatha Yoga

09:00
Teacher

Hip Opening

11:15
Master

Yoga for Slimming

17:30
Master

Yoga Stretch

18:40
Master

Yoga Twist

Tuesday, 10 October

07:30
Teacher

Yin Yoga & MyoFascial Release

09:00
Master

Wheel Yoga

12:15
Master

Yoga for Spine & Joints

18:40
Master

Yoga Stretch

Wednesday, 11 October

07:20
Master

Sun Salutation

09:00
Teacher

Twist & Shoulder

11:15
Master

Yoga Stretch

17:30
Master

Wheel Yoga

18:40
Master

Gentle Yoga

Thursday, 12 October

07:20
Teacher

Yoga Stretch

09:00
Master

Core Yoga

12:15
Master

Gentle Yoga

17:30
Master

Yoga BackBend

18:40
Teacher

Shoulder Opening

Friday, 13 October

07:20
Master

Gentle Yoga

09:00
Teacher

Back & Shoulder

11:15
Master

Core Yoga

17:30
Teacher

Hip Opening

18:40
Master

Hatha Yoga

Saturday, 14 October

09:30
Master

Yoga Stretch

11:30
Master

Core Yoga

15:15
Master

Wheel Yoga

17:15
Master

Yoga Twist

Sunday, 15 October

09:30
Master

Hatha Yoga

11:30
Master

Yoga Stretch

15:15
Teacher

Gentle Yoga

17:15
Master

Yoga BackBend

9 - 15 October 2023

This week