23 - 29 October 2023

This week

Monday, 23 October

07:20
Teacher

Hatha Yoga

09:00
Teacher

Hip Opening

18:40
Teacher

Shoulder Opening

Tuesday, 24 October

07:30
Teacher

Yin Yoga & MyoFascial Release

17:30
Teacher

Twist & Shoulder

18:40
Teacher

Hatha Yoga

Wednesday, 25 October

07:20
Teacher

Sun Salutation

09:00
Teacher

Back & Shoulder

18:40
Teacher

Core Yoga

Thursday, 26 October

07:20
Teacher

Yoga Stretch

09:00
Teacher

Back & Shoulder

18:40
Teacher

Hip Opening

Friday, 27 October

07:20
Teacher

Gentle Yoga

09:00
Teacher

Twist & Shoulder

18:40
Teacher

Yoga Stretch

Saturday, 28 October

09:30
Teacher

Yoga Stretch

11:30
Teacher

Core Yoga

15:45
Teacher

Back & Shoulder

Sunday, 29 October

09:30
Teacher

Hatha Yoga

11:30
Teacher

Yoga Stretch

15:45
Teacher

Twist & Shoulder

23 - 29 October 2023

This week