13 - 19 November 2023

This week

Monday, 13 November

09:00
Teacher

Stretch & Flow

12:00
Teacher

Core Yoga

Tuesday, 14 November

07:30
Teacher

Yin Yoga & MyoFascial Release

17:30
Teacher

Twist & Shoulder

18:40
Teacher

Hatha Yoga

Wednesday, 15 November

07:20
Teacher

Sun Salutation

09:00
Teacher

Back & Shoulder

18:40
Teacher

Core Yoga

Thursday, 16 November

07:20
Teacher

Yoga Stretch

17:30
Teacher

Back & Shoulder

18:40
Teacher

Hip Opening

Friday, 17 November

07:20
Teacher

Gentle Yoga

09:00
Teacher

Twist & Shoulder

18:40
Teacher

Yoga Stretch

Saturday, 18 November

09:30
Teacher

Yoga Stretch

11:30
Teacher

Core Yoga

15:45
Teacher

Back & Shoulder

Sunday, 19 November

09:30
Teacher

Hatha Yoga

11:30
Teacher

Yoga Stretch

15:45
Teacher

Twist & Shoulder

13 - 19 November 2023

This week