15 - 21 January 2024

This week

Monday, 15 January

07:20
Master

Hatha Yoga

09:00
Teacher

Hip Opening

17:30
Master

Yoga Twist

18:40
Master

Shoulder Opening

Tuesday, 16 January

07:30
Teacher

Yin Yoga with Myofascial Release

09:00
Master

Wheel Yoga

16:30
Master

Yoga for Spine & Joints

18:40
Master

Yoga Stretch

Wednesday, 17 January

07:20
Master

Sun Salutation

09:00
Teacher

Twist & Shoulder

17:30
Master

Gentle Yoga

18:40
Master

Core Yoga

Thursday, 18 January

07:20
Teacher

Yoga Stretch

09:00
Master

Core Yoga

17:30
Master

Power Yoga

18:40
Master

Hip Opening

Friday, 19 January

07:20
Master

Stretch & Pranayama

09:00
Teacher

Back & Shoulder

16:30
Master

Yoga Stretch

18:40
Master

Hatha Yoga

Saturday, 20 January

09:30
Master

Yoga Stretch

11:15
Teacher

Yin Yoga

15:15
Master

Hip Opening

17:15
Master

Yoga Twist

Sunday, 21 January

09:30
Master

Hatha Yoga

11:15
Teacher

Stretch & Flow

15:15
Master

Gentle Yoga

17:15
Master

Wheel Yoga

15 - 21 January 2024

This week