Monday, April 12
6:00 PM
Helen
ENERGISE
online classENERGISE
online class
Monday, April 12 •
6:00 PM - 7:00 PM
Helen Singleton
Tuesday, April 13
8:00 AM
Helen
AWAKEN: Spine
online classAWAKEN: Spine
online class
Tuesday, April 13 •
8:00 AM - 8:45 AM
Helen Singleton
Wednesday, April 14
No classes
Thursday, April 15
7:00 PM
Helen
ENERGISE: Ashtanga
online classENERGISE: Ashtanga
online class
Thursday, April 15 •
7:00 PM - 8:00 PM
Helen Singleton
25 spots available
8:00 PM
Helen
Yin
online classYin
online class
Thursday, April 15 •
8:00 PM - 9:00 PM
Helen Singleton
25 spots available
Friday, April 16
12:15 PM
Helen
Yoga Flow
online classYoga Flow
online class
Friday, April 16 •
12:15 PM - 1:00 PM
Helen Singleton
26 spots available
Description
Meeting ID: 816 9597 2039
Passcode: 463767
Passcode: 463767
Saturday, April 17
9:00 AM
Helen
ENERGISE: Flow
online classENERGISE: Flow
online class
Saturday, April 17 •
9:00 AM - 10:45 AM
Helen Singleton
25 spots available
Description
An energising morning flow designed to invigorate your body and mind whilst mindfully meeting your energy levels. A perfect way to shift from your working week into your own rhythm for the weekend. All levels from beginner to more experienced welcome.
Sunday, April 18
No classes