ENERGISE: Flow
time på nett
Lørdag, april 17 • 9:00 a.m. - 10:45 a.m.
Helen Singleton
Beskrivelse
An energising morning flow designed to invigorate your body and mind whilst mindfully meeting your energy levels. A perfect way to shift from your working week into your own rhythm for the weekend. All levels from beginner to more experienced welcome.