BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Flow and Restoratives
DTSTART;TZID=Europe/Amsterdam:20220912T180000
DTEND;TZID=Europe/Amsterdam:20220912T193000
LOCATION:online from anywhere!
DESCRIPTION: Online offering.
This all levels class starts with mindful flow and transitions into restorative yoga. 
Beginning with slow, strength building flow with a deep meditative quality in the mind then transitioning into a restorative yoga practice with longer held postures supported by props facilitating a deep relaxation in the body, mind and soul.  A perfect combination for a Monday evening!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR