BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:online: Strong Practice
DTSTART;TZID=Europe/Amsterdam:20221101T060000
DTEND;TZID=Europe/Amsterdam:20221101T070000
LOCATION:online from anywhere
DESCRIPTION: Online offering.

A strong all-levels class that incorporates a vigorous and strengthening athletic element. Movement is moderately paced with poses linked together so that there is a more athletic quality to the practice, but the pace is never rushed, and students are offered variations and encouraged to tune in to their own body for guidance so that the practice can support them in their health and wellbeing.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR