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SUMMARY:In-person option - Thanksgiving Day Benefit with Maia
DTSTART;TZID=Europe/Amsterdam:20221124T100000
DTEND;TZID=Europe/Amsterdam:20221124T120000
LOCATION:Lakewood Seward Park Community Clubhouse
DESCRIPTION: This is the IN-PERSON option. Pre-registration is required.

Class is FREE with optional donation to support Rainier Valley Food Bank directly on their web site (http://www.rvfb.org) and also an optional donation toward covering the cost of the community center rental.  You are welcome with or without any donations. When registering choose to "pay" for class, then select "free" or the optional donation to help support the space rental.  If you wish to donate to RVFB, please do so directly to their website (http://www.rvfb.org).

Gather with friends and family near and far! This year our Thanksgiving Benefit class will be offered in a hybrid format with options for joining online or with limited capacity in-person. If you would like to register for the in-person option, please select this class on the schedule page.

As always... EVERYONE is welcome: all people, with donation or without.

Join us for Thanksgiving-morning yoga focused on community, vitality and peace.

After an opening breath centering, half of the class will be slow, mindful yoga movement focusing on accessible strengthening and moving our bodies in ways that create deeper connection to our innate vitality. The second half of the class will focus on quiet poses, restorative poses and guided meditation. We will complete our time together with a deep and rejuvenating rest (savasana) to help us foster peace in our minds and bodies.

This will be a free, community class, with the option to donate directly to Rainier Valley Food Bank a non-profit foodbank doing vitally important work in our community.  Please donate directly to them on their web site at: http://www.rvfb.org

If you would also like to donate to Lotus to help offset the rental cost for our in-person venue, you will also have that option when registering.

Class is open to ALL, with or without donation.

If you choose to donate, please give what is comfortable to you. 

If you are offering a donation for Rainier Valley Food Bank, please donate directly to RVFB on their website at: www.RVFB.org

Thank you!
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