Online - Mindful and Steady
Online
Sunday, August 14 •
9:00 AM - 10:30 AM
online, Sundays 9:00am
Cami Longueville
Description
This is the ONLINE option for the hybrid Mindful Flow class.
To register for the in-person option select that class in the class schedule.
An all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All bodies welcome
To register for the in-person option select that class in the class schedule.
An all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All bodies welcome
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