Love Pilates's schedule

22 - 28 April 2024

This week

Monday, 22 April

09:30

Natalie

POWER PILATES

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POWER PILATES

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Monday, 22 April • 09:30 - 10:30

Natalie .

My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

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Description

A full body reformer workout, working all the muscle groups to strengthen your whole body.

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Tuesday, 23 April

09:30

Gillian

POWER PILATES

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POWER PILATES

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Tuesday, 23 April • 09:30 - 10:30

Gillian H

Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.

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Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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11:00

Gillian

PURE PILATES

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PURE PILATES

Tuesday, 23 April • 11:00 - 12:00

Gillian H

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Description

A class which follows the original, traditional exercises on the reformer. Improve strength, flexibility and mobility. Suitable for all levels including beginners

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Wednesday, 24 April

09:30

Natalie

KETTLE BELL HIIT PILATES

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KETTLE BELL HIIT PILATES

Wednesday, 24 April • 09:30 - 10:30

Natalie .

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1 spot available

Description

A class using intermittent sessions with the kettlebells to improve strength and cardio vascular fitness, along with all the exercises you love on the reformer.

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11:00

Natalie

POWER PILATES

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POWER PILATES

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Wednesday, 24 April • 11:00 - 12:00

Natalie .

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No spots available

Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Thursday, 25 April

09:30

Natalie

JUMP BOARD FUSION PILATES

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JUMP BOARD FUSION PILATES

Thursday, 25 April • 09:30 - 10:30

Natalie .

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2 spots available

Description

A class using the Jump board (like a little trampoline but you'll be lying down) for endurance work on the lower body, and of course including your favourite reformer exercises.

*not suitable for this with knee or ankle injuries

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Friday, 26 April

09:30

Natalie

POWER PILATES

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POWER PILATES

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Friday, 26 April • 09:30 - 10:30

Natalie .

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No spots available

Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Saturday, 27 April

10:00

Natalie

POWER PILATES

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POWER PILATES

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Saturday, 27 April • 10:00 - 11:00

Natalie .

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No spots available

Description

A full body reformer workout, working all the muscle groups, you will increase your strength and overall fitness in this fun class.

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Sunday, 28 April

No classes

22 - 28 April 2024

This week