BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:REFORMER JUMPBOARD, STRENGTH & STRETCH
DTSTART;TZID=Europe/Madrid:20250306T093000
DTEND;TZID=Europe/Madrid:20250306T103000
LOCATION:Ibiza
DESCRIPTION: A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.Using the jumpboard (a board at the end of the reformer to jump against whilst lying down to add a little cardio hit) some strong resistance on the machine, finishing with stretches!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR