Gentle Reformer Class
Jueves, 15 abril •
11:15 - 12:15
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Descripción
A Class which is slower in pace, great for beginners or those who prefer to work slowly.
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