Pre-Natal Class
Mercredi, 12 mai •
11:30 - 12:30
Natalie .
My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.
Description
A pregnancy safe reformer pilates class to strengthen your body for pregnancy and beyond
Partager ce cours
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