BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Show
DTSTART;TZID=America/Edmonton:20221124T190000
DTEND;TZID=America/Edmonton:20221124T200000
LOCATION:Studio
DESCRIPTION: A flow that moves fast enough to enjoy some cardiovascular benefits without losing deliberation and calm. This class has a nice meditative pace that focuses on strength and peace.  Poses are held longer, breathing very intentional, and transitions flow.  Suitable for all levels but having a few classes under your belt will be beneficial.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR