BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hearts & Hips
DTSTART;TZID=America/Edmonton:20191128T173000
DTEND;TZID=America/Edmonton:20191128T183000
LOCATION:#5, 5579 47th Street
DESCRIPTION: Unlock your hips and open your hearts with this progressive series that will include deep stretching, strengthening and mindful heart connection.  This class will run in a 6 week loop that will build slowly and gently to peak heart opening poses (think mermaid or wheel).   You will notice an opening in your shoulders and hips over time ~ including the deep connection tightness in these areas can contribute to your mental and emotional states.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR