Yinsday - ZOOM
2021-05-19 09:30 - 10:30 (America/Edmonton) | #5, 5579 47th Street
On Wednesdays we do Yin! A 60 minute Yin class. Yin Yoga has been shown to improve stress management, calm your mind and body, increase flexibility and reduce joint pain and help practitioners find balance with a more focused mind. Basically, all of the things we need in the middle of a stressful week!
