BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga For Trauma - FREE CLASS
DTSTART;TZID=America/Edmonton:20210411T103000
DTEND;TZID=America/Edmonton:20210411T110000
LOCATION:Studio
DESCRIPTION: The aim of trauma-informed yoga is to help participants explore and notice internal sensations in a peaceful and healing way instead of avoidance or numbing.  Using movement, breath and awareness participants may be able to overcome or stabilize trauma.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR