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CALSCALE:GREGORIAN
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SUMMARY:Hands Free Hatha - STUDIO
DTSTART;TZID=America/Edmonton:20210902T190000
DTEND;TZID=America/Edmonton:20210902T200000
LOCATION:Studio
DESCRIPTION: A gentle and approachable Hatha series focused on balance & strength. This series contains no downdog, no upper body weight bearing or flow - making it an excellent option for those with upper body injuries or mobility issues (getting up and down off the floor for example). This class is capped off with a wonderfully nourishing and releasing deep stretch & relaxing Savasana. Great for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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