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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:SPECIAL CLASS! FULL MOON MYO-YIN.
DTSTART;TZID=America/Edmonton:20211119T173000
DTEND;TZID=America/Edmonton:20211119T183000
LOCATION:Studio
DESCRIPTION: MyoYin is combining ball therapy and yin shapes to assist with releasing built-up tension within the myofascial tissues.  This Full Moon is ALL about RELEASE & LETTING GO TO MOVE FORWARD!

The pressure from your body into the ball on the trigger points helps to slowly release tension, improve circulation, hydrate the tissue and improve mobility.
Myofascial Release (MFR) is a technique used to help release the tension in the connective tissue (fascia) that wrap, connect and support the muscles (myofascia).
Bring your balls!
STATUS:CONFIRMED
SEQUENCE:0
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