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VERSION:2.0
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SUMMARY:Led Intermediate
DTSTART;TZID=Europe/London:20241026T073000
DTEND;TZID=Europe/London:20241026T093000
LOCATION:Love Yoga Ltd
DESCRIPTION: These sessions run on the fourth Saturday of every month. The Ashtanga Intermediate series is a dynamic, intense, challenging set of asanas that instils strength, balance and a sense of rhythm. It involves moving through postures, linking them with transitions while synchronising the movements with the breath. Experience of padmasana (lotus), urdhva dhanurasana (upward bow) and sirsasana (headstand) is preferred for this class, as is a solid understanding of Ashtanga Yoga's Primary series.
By the average standard, this class may be described as advanced.
STATUS:CONFIRMED
SEQUENCE:0
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