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SUMMARY:Ashtanga Led Class
DTSTART;TZID=Europe/London:20260427T180000
DTEND;TZID=Europe/London:20260427T191500
LOCATION:Love Yoga Ltd
DESCRIPTION: Ashtanga is a strong physical practice that coordinates breath and movement in a set series of postures. This class introduces students to the beginnings of the ‘primary series’, focusing on details and helping them come to grips with of a series of  fundamental yoga postures, as well as building strength, toning, improving focus and quietening a busy mind. 

Is this class for you? 
If you’re looking for an active, dynamic, physical class and are willing to work hard and sweat!
STATUS:CONFIRMED
SEQUENCE:0
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