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SUMMARY:Surya Yoga
DTSTART;TZID=Europe/London:20250325T093000
DTEND;TZID=Europe/London:20250325T104500
LOCATION:Love Yoga Ltd
DESCRIPTION: In SURYA, we begin with an energising pranayama, then challenge our body and minds with a strengthening practice, exploring asanas from the Ashtanga series, modifying where necessary to prioritise the essence and energetic awareness of the postures over making them look picture perfect. 
This is not a led Ashtanga class, but is suitable for both practitioners of Ashtanga looking to support their self-practice as well as those completely new to yoga.
STATUS:CONFIRMED
SEQUENCE:0
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