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SUMMARY:CHANDRA (Surya) Yoga
DTSTART;TZID=Europe/London:20250129T093000
DTEND;TZID=Europe/London:20250129T104500
LOCATION:Love Yoga Ltd
DESCRIPTION: SURYA becomes CHANDRA on the new and full moon days! CHANDRA is a slow and gentle vinyasa sequence focusing on moving freely with the breath. 
SURYA with Jennie Wren is a dynamic, uplifting class to start your day with light and vitality!
Class begins with energising and balancing pranayama, followed by an Ashtanga sequence-based practice that will strengthen and invigorate the body whilst paying special attention to safe techniques and breath awareness. 
This class is for those wanting an introduction to Ashtanga sequences, with modifications and variations to suit.
STATUS:CONFIRMED
SEQUENCE:0
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