Ashtanga Led Class
2026-05-18 18:00 - 19:15 (Europe/London) | Love Yoga Ltd
Ashtanga is a strong physical practice that coordinates breath and movement in a set series of postures. This class introduces students to the beginnings of the ‘primary series’, focusing on details and helping them come to grips with of a series of fundamental yoga postures, as well as building strength, toning, improving focus and quietening a busy mind.
