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VERSION:2.0
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SUMMARY:Roll and Relax
DTSTART;TZID=Europe/London:20240922T140000
DTEND;TZID=Europe/London:20240922T160000
LOCATION:Love Yoga Ltd
DESCRIPTION: Please note to book the class go to https://bookwhen.com/viryayogaaberdeen/e/ev-s2pa-20240922140000 

Become unstuck at this fascial release class. 2 hours of restful rolling using therapy balls, the sticky texture of the balls are designed to create friction, improving the slide and glide between fascial layers. This has a wonderful relaxing impact on the nervous system as well as helping increase mobility, improve breathing as well as easing aches and pains.

All equipment needed is provided, feel free to take your own yoga mat if you prefer. Wear comfortable clothes, layers are good to ensure you remain comfortable throughout the session.
STATUS:CONFIRMED
SEQUENCE:0
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