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SUMMARY:Roll and Relax - Plus
DTSTART;TZID=Europe/London:20241201T100000
DTEND;TZID=Europe/London:20241201T120000
LOCATION:Love Yoga Ltd
DESCRIPTION: PLEASE GO TO https://bookwhen.com/viryayogaaberdeen/e/ev-sax2-20241201100000 TO BOOK

Roll and Relax - PLUS

What makes this PLUS? This month you have the option of booking just the class, or the class PLUS get a set of the Yoga Tune Up balls PLUS a single Coregeous ball to keep to use at home or in the studio, or on a plane! I always have a set with me everywhere I go, the kit is easily transportable and once you have a set you wont want to be without them.

Become unstuck at this fascial release class. 2 hours of restful rolling using therapy balls, the sticky texture of the balls are designed to create friction, improving the slide and glide between fascial layers. This has a wonderful relaxing impact on the nervous system as well as helping increase mobility, improve breathing as well as easing aches and pains.

Choose your preferred option (with or without set of balls to keep) at checkout.

All other equipment needed is provided, feel free to take your own yoga mat if you prefer. Wear comfortable clothes, layers are good to ensure you remain comfortable throughout the session.
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