BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Roll and Relax
DTSTART;TZID=Europe/London:20250329T111500
DTEND;TZID=Europe/London:20250329T131500
LOCATION:Love Yoga Ltd
DESCRIPTION: Roll and Relax
NOTE - please go to following link to book your place - https://bookwhen.com/viryayogaaberdeen/e/ev-s43n-20250329111500 
Become unstuck at this fascial release class. 2 hours of restful rolling using therapy balls, the sticky texture of the balls are designed to create friction, improving the slide and glide between fascial layers. This has a wonderful relaxing impact on the nervous system as well as helping increase mobility, improve breathing as well as easing aches and pains.

All other equipment needed is provided, feel free to take your own yoga mat if you prefer. Wear comfortable clothes, layers are good to ensure you remain comfortable throughout the session.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR