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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pregnancy Yoga Class
DTSTART;TZID=Europe/London:20250310T163000
DTEND;TZID=Europe/London:20250310T173000
LOCATION:Love Yoga Ltd
DESCRIPTION: This is a friendly, welcoming class to learn about and practice focussed breathing, gentle effective movement patterns and stretches and other yoga exercises that help ease out any aches and pains, relax your mind and your nervous system and help prepare you for birthing. 

Prenatal yoga is a wonderful way for expectant mothers to stay healthy, both physically and mentally, during pregnancy. It not only helps in maintaining flexibility and strength but also fosters relaxation and emotional well-being.

Yoga is suitable from the second trimester onwards, around 14 weeks. If you're looking for specialised or tailored yoga practices for more therapeutic reasons, contact Rebecca via our website for 1:1 options.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR