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SUMMARY:Roll and Release - Festive Special
DTSTART;TZID=Europe/London:20251221T100000
DTEND;TZID=Europe/London:20251221T120000
LOCATION:Love Yoga Ltd
DESCRIPTION: Book at  - https://bookwhen.com/viryayogaaberdeen/e/ev-sjbtz-20251221100000

Pop up special to help with the stress of the season.

Become unstuck at this fascial release class. 2 hours of restful rolling using therapy balls, the sticky texture of the balls are designed to create friction, improving the slide and glide between fascial layers. This has a wonderful relaxing impact on the nervous system as well as helping increase mobility, improve breathing as well as easing aches and pains.

All equipment needed is provided, feel free to take your own yoga mat if you prefer. Wear comfortable clothes, layers are good to ensure you remain comfortable throughout the session.
STATUS:CONFIRMED
SEQUENCE:0
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