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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rise & Sculpt Pilates
DTSTART;TZID=Europe/London:20261019T073000
DTEND;TZID=Europe/London:20261019T083000
LOCATION:Love Yoga Ltd
DESCRIPTION: Rise & Sculpt Pilates
Ease into your week with a mindful, energising morning flow. Designed to gently wake up the body, open tight space, and connect you with your breath, this class combines foundational Pilates principles with continuous, sculpting movement. We’ll focus on building low-impact core strength and fluid mobility, leaving you feeling grounded, lengthened, and fully prepared for the week ahead. Clear modifications and layered options are provided throughout, making it perfect for setting a positive, strong tone for the week ahead.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR