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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Dynamic Mat Pilates
DTSTART;TZID=Europe/London:20261014T173000
DTEND;TZID=Europe/London:20261014T183000
LOCATION:Love Yoga Ltd
DESCRIPTION: Dynamic Mat Pilates

Mid-week movement designed to build warmth and strength from within. This session gently builds energy by linking classical Pilates exercises together in a continuous, rhythmic flow. You’ll explore layered progressions, subtle core challenges, and graceful stamina building—tailored primarily for intermediate practitioners looking to deepen their practice, with layered options provided throughout.
STATUS:CONFIRMED
SEQUENCE:0
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