Lucent Yoga & Fitness at Max Training
20 May - 26 May 2019   
Mandag maj 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Tid   12:00 pm - 12:50 pm
Lærer   Bridget
Lokation   Max Training
Værelse   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
Del denne


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Tid   4:30 pm - 5:30 pm
Lærer   Bridget
Lokation   Max Training
Værelse   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
Del denne


Mandag maj 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Tid   12:00 pm - 12:50 pm
Lærer Lærer   Bridget
Lokation          Max Training
Værelse          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Tid   4:30 pm - 5:30 pm
Lærer Lærer   Bridget
Lokation          Max Training
Værelse          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Tirsdag maj 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Tid   6:00 am - 6:50 am
Lærer   Bridget
Lokation   Max Training
Værelse   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
Del denne


Tirsdag maj 21
6:00 am  
Hatha Yoga

Tid   6:00 am - 6:50 am
Lærer Lærer   Bridget
Lokation          Max Training
Værelse          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Onsdag maj 22  
Onsdag maj 22
Ingen timer
Torsdag maj 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Tid   5:30 am - 6:30 am
Lærer   Bridget
Lokation   Max Training
Værelse   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Del denne


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Tid   5:30 pm - 6:30 pm
Lærer   Carol
Lokation   Max Training
Værelse   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Del denne


Torsdag maj 23
5:30 am  
Heated Power Yoga

Tid   5:30 am - 6:30 am
Lærer Lærer   Bridget
Lokation          Max Training
Værelse          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Tid   5:30 pm - 6:30 pm
Lærer Lærer   Carol
Lokation          Max Training
Værelse          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Fredag maj 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Tid   5:30 am - 6:30 am
Lærer   Bridget
Lokation   Max Training
Værelse   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Del denne


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Tid   12:00 pm - 12:50 pm
Lærer   Bridget
Lokation   Max Training
Værelse   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Del denne


Fredag maj 24
5:30 am  
Heated Power Yoga

Tid   5:30 am - 6:30 am
Lærer Lærer   Bridget
Lokation          Max Training
Værelse          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Tid   12:00 pm - 12:50 pm
Lærer Lærer   Bridget
Lokation          Max Training
Værelse          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Lørdag maj 25  
Lørdag maj 25
Ingen timer
Søndag maj 26  
Søndag maj 26
Ingen timer
20 May - 26 May 2019   
20 May - 26 May 2019