Lucent Yoga & Fitness

29 jun - 5 jul 2020   
Monday June 29
Tid
7:00 pm - 8:00 pm
Lærer
Carol
Lokation
Lucent Yoga

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Del denne

Monday June 29
Tid 7:00 pm - 8:00 pm
Lærer Carol
Lokation Lucent Yoga
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Tuesday June 30
Tid
7:00 am - 7:45 am
Lærer
Bridget
Lokation
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Del denne

Tid
7:00 pm - 8:00 pm
Lærer
Bridget
Lokation
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Del denne

Tid
7:00 pm - 8:00 pm
Lærer
Bridget
Lokation
Lucent Yoga
Værelse
Studio

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Del denne

Tuesday June 30
Tid 7:00 am - 7:45 am
Lærer Bridget
Lokation Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Tid 7:00 pm - 8:00 pm
Lærer Bridget
Lokation Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Tid 7:00 pm - 8:00 pm
Lærer Bridget
Lokation Lucent Yoga
Værelse Studio
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Wednesday July 1
Tid
12:00 pm - 12:45 pm
Lærer
Bridget
Lokation
Lucent Yoga

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Del denne

Tid
12:00 pm - 1:00 pm
Lærer
Bridget
Lokation
Lucent Yoga
Værelse
Studio

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Del denne

Tid
7:00 pm - 8:00 pm
Lærer
Carol
Lokation
Lucent Yoga

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Del denne

Wednesday July 1
Tid 12:00 pm - 12:45 pm
Lærer Bridget
Lokation Lucent Yoga
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Tid 12:00 pm - 1:00 pm
Lærer Bridget
Lokation Lucent Yoga
Værelse Studio
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Tid 7:00 pm - 8:00 pm
Lærer Carol
Lokation Lucent Yoga
 
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Thursday July 2
Tid
7:00 pm - 8:00 pm
Lærer
Fallon
Lokation
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Del denne

Thursday July 2
Tid 7:00 pm - 8:00 pm
Lærer Fallon
Lokation Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Friday July 3
Tid
7:00 am - 7:45 am
Lærer
Bridget
Lokation
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Del denne

Friday July 3
Tid 7:00 am - 7:45 am
Lærer Bridget
Lokation Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Saturday July 4  
Saturday July 4
Ingen timer
Sunday July 5  
Sunday July 5
Ingen timer
29 jun - 5 jul 2020   
29 jun - 5 jul 2020