Lucent Yoga & Fitness

29 jun. - 5 jul. 2020   
lunes junio 29
Hora
7:00 pm - 8:00 pm
Teacher
Carol
Ubicación
Lucent Yoga

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

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lunes junio 29
Hora 7:00 pm - 8:00 pm
Teacher Carol
Ubicación Lucent Yoga
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

martes junio 30
Hora
7:00 am - 7:45 am
Teacher
Bridget
Ubicación
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Bridget
Ubicación
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Bridget
Ubicación
Lucent Yoga
Aula
Studio

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Compartir esto

martes junio 30
Hora 7:00 am - 7:45 am
Teacher Bridget
Ubicación Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Hora 7:00 pm - 8:00 pm
Teacher Bridget
Ubicación Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Hora 7:00 pm - 8:00 pm
Teacher Bridget
Ubicación Lucent Yoga
Aula Studio
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

miércoles julio 1
Hora
12:00 pm - 12:45 pm
Teacher
Bridget
Ubicación
Lucent Yoga

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Compartir esto

Hora
12:00 pm - 1:00 pm
Teacher
Bridget
Ubicación
Lucent Yoga
Aula
Studio

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Carol
Ubicación
Lucent Yoga

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Compartir esto

miércoles julio 1
Hora 12:00 pm - 12:45 pm
Teacher Bridget
Ubicación Lucent Yoga
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Hora 12:00 pm - 1:00 pm
Teacher Bridget
Ubicación Lucent Yoga
Aula Studio
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Hora 7:00 pm - 8:00 pm
Teacher Carol
Ubicación Lucent Yoga
 
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

jueves julio 2
Hora
7:00 pm - 8:00 pm
Teacher
Fallon
Ubicación
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Compartir esto

jueves julio 2
Hora 7:00 pm - 8:00 pm
Teacher Fallon
Ubicación Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

viernes julio 3
Hora
7:00 am - 7:45 am
Teacher
Bridget
Ubicación
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Compartir esto

viernes julio 3
Hora 7:00 am - 7:45 am
Teacher Bridget
Ubicación Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

sábado julio 4  
sábado julio 4
Sin clases
domingo julio 5  
domingo julio 5
Sin clases
29 jun. - 5 jul. 2020   
29 jun. - 5 jul. 2020