Lucent Yoga & Fitness
15 Jul - 21 Jul 2019   
Lunes Julio 15
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Hora   12:00 pm - 12:50 pm
Profesor   Bridget
Ubicación   Max Training
Aula   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
Compartir esto


  4:30 pm
Hatha Slow Flow Yoga
 Bridget
 Max Training

Hora   4:30 pm - 5:30 pm
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
In this class we will be moving slower and holding poses for 3-5 breaths. Building strength and increasing flexibility. New/beginner yogis will love the ease of being able to follow along and learn poses while more advanced yogis will enjoy being able to deepen their yoga practice by focusing on breath & stillness. For this class the room is slighted heated between 75 -80 degrees.
Compartir esto


Lunes Julio 15
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Hora   12:00 pm - 12:50 pm
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

4:30 pm  
Hatha Slow Flow Yoga

Hora   4:30 pm - 5:30 pm
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
In this class we will be moving slower and holding poses for 3-5 breaths. Building strength and increasing flexibility. New/beginner yogis will love the ease of being able to follow along and learn poses while more advanced yogis will enjoy being able to deepen their yoga practice by focusing on breath & stillness. For this class the room is slighted heated between 75 -80 degrees.

Martes Julio 16
  6:00 am
Hot Power Yoga
 Bridget
 Max Training

Hora   6:00 am - 6:50 am
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.
Compartir esto


Martes Julio 16
6:00 am  
Hot Power Yoga

Hora   6:00 am - 6:50 am
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.

Miércoles Julio 17  
Miércoles Julio 17
Sin clases
Jueves Julio 18
  5:30 am
Hot Power Yoga
 Bridget
 Max Training

Hora   5:30 am - 6:30 am
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Compartir esto


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Hora   5:30 pm - 6:30 pm
Profesor   Carol
Ubicación   Max Training
Aula   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
Compartir esto


Jueves Julio 18
5:30 am  
Hot Power Yoga

Hora   5:30 am - 6:30 am
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Hora   5:30 pm - 6:30 pm
Profesor Profesor   Carol
Ubicación          Max Training
Aula          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Viernes Julio 19
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Hora   12:00 pm - 12:50 pm
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
Compartir esto


Viernes Julio 19
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Hora   12:00 pm - 12:50 pm
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Sábado Julio 20  
Sábado Julio 20
Sin clases
Domingo Julio 21  
Domingo Julio 21
Sin clases
15 Jul - 21 Jul 2019   
15 Jul - 21 Jul 2019