Lucent Yoga & Fitness at Max Training
20 May - 26 May 2019   
Lunes Mayo 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Hora   12:00 pm - 12:50 pm
Profesor   Bridget
Ubicación   Max Training
Aula   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
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  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Hora   4:30 pm - 5:30 pm
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
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Lunes Mayo 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Hora   12:00 pm - 12:50 pm
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Hora   4:30 pm - 5:30 pm
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Martes Mayo 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Hora   6:00 am - 6:50 am
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
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Martes Mayo 21
6:00 am  
Hatha Yoga

Hora   6:00 am - 6:50 am
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Miércoles Mayo 22  
Miércoles Mayo 22
Sin clases
Jueves Mayo 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Hora   5:30 am - 6:30 am
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
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  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Hora   5:30 pm - 6:30 pm
Profesor   Carol
Ubicación   Max Training
Aula   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Compartir esto


Jueves Mayo 23
5:30 am  
Heated Power Yoga

Hora   5:30 am - 6:30 am
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Hora   5:30 pm - 6:30 pm
Profesor Profesor   Carol
Ubicación          Max Training
Aula          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Viernes Mayo 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Hora   5:30 am - 6:30 am
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Compartir esto


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Hora   12:00 pm - 12:50 pm
Profesor   Bridget
Ubicación   Max Training
Aula   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Compartir esto


Viernes Mayo 24
5:30 am  
Heated Power Yoga

Hora   5:30 am - 6:30 am
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Hora   12:00 pm - 12:50 pm
Profesor Profesor   Bridget
Ubicación          Max Training
Aula          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Sábado Mayo 25  
Sábado Mayo 25
Sin clases
Domingo Mayo 26  
Domingo Mayo 26
Sin clases
20 May - 26 May 2019   
20 May - 26 May 2019