Lucent Yoga & Fitness

29 juin - 5 juil. 2020   
lundi juin 29
Horaire
7:00 pm - 8:00 pm
Professeur
Carol
Adresse
Lucent Yoga

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Partager ceci

lundi juin 29
Horaire 7:00 pm - 8:00 pm
Professeur Carol
Adresse Lucent Yoga
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

mardi juin 30
Horaire
7:00 am - 7:45 am
Professeur
Bridget
Adresse
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Partager ceci

Horaire
7:00 pm - 8:00 pm
Professeur
Bridget
Adresse
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Partager ceci

Horaire
7:00 pm - 8:00 pm
Professeur
Bridget
Adresse
Lucent Yoga
Salle
Studio

Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Partager ceci

mardi juin 30
Horaire 7:00 am - 7:45 am
Professeur Bridget
Adresse Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Horaire 7:00 pm - 8:00 pm
Professeur Bridget
Adresse Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Horaire 7:00 pm - 8:00 pm
Professeur Bridget
Adresse Lucent Yoga
Salle Studio
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.

This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

mercredi juillet 1
Horaire
12:00 pm - 12:45 pm
Professeur
Bridget
Adresse
Lucent Yoga

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Partager ceci

Horaire
12:00 pm - 1:00 pm
Professeur
Bridget
Adresse
Lucent Yoga
Salle
Studio

If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Partager ceci

Horaire
7:00 pm - 8:00 pm
Professeur
Carol
Adresse
Lucent Yoga

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Partager ceci

mercredi juillet 1
Horaire 12:00 pm - 12:45 pm
Professeur Bridget
Adresse Lucent Yoga
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class

Horaire 12:00 pm - 1:00 pm
Professeur Bridget
Adresse Lucent Yoga
Salle Studio
 
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
*Classes are only open to members at this time

Horaire 7:00 pm - 8:00 pm
Professeur Carol
Adresse Lucent Yoga
 
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

jeudi juillet 2
Horaire
7:00 pm - 8:00 pm
Professeur
Fallon
Adresse
Lucent Yoga

Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Partager ceci

jeudi juillet 2
Horaire 7:00 pm - 8:00 pm
Professeur Fallon
Adresse Lucent Yoga
 
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

vendredi juillet 3
Horaire
7:00 am - 7:45 am
Professeur
Bridget
Adresse
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

Partager ceci

vendredi juillet 3
Horaire 7:00 am - 7:45 am
Professeur Bridget
Adresse Lucent Yoga
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.

samedi juillet 4  
samedi juillet 4
Pas de cours
dimanche juillet 5  
dimanche juillet 5
Pas de cours
29 juin - 5 juil. 2020   
29 juin - 5 juil. 2020