Lucent Yoga & Fitness at Max Training
20 May - 26 May 2019   
Lundi Mai 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Horaire   12:00 pm - 12:50 pm
Professeur   Bridget
Adresse   Max Training
Salle   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
Partager ceci-2


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Horaire   4:30 pm - 5:30 pm
Professeur   Bridget
Adresse   Max Training
Salle   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
Partager ceci-2


Lundi Mai 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Horaire   12:00 pm - 12:50 pm
Professeur Professeur   Bridget
Adresse          Max Training
Salle          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Horaire   4:30 pm - 5:30 pm
Professeur Professeur   Bridget
Adresse          Max Training
Salle          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Mardi Mai 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Horaire   6:00 am - 6:50 am
Professeur   Bridget
Adresse   Max Training
Salle   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
Partager ceci-2


Mardi Mai 21
6:00 am  
Hatha Yoga

Horaire   6:00 am - 6:50 am
Professeur Professeur   Bridget
Adresse          Max Training
Salle          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Mercredi Mai 22  
Mercredi Mai 22
Pas de cours
Jeudi Mai 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Horaire   5:30 am - 6:30 am
Professeur   Bridget
Adresse   Max Training
Salle   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Partager ceci-2


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Horaire   5:30 pm - 6:30 pm
Professeur   Carol
Adresse   Max Training
Salle   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Partager ceci-2


Jeudi Mai 23
5:30 am  
Heated Power Yoga

Horaire   5:30 am - 6:30 am
Professeur Professeur   Bridget
Adresse          Max Training
Salle          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Horaire   5:30 pm - 6:30 pm
Professeur Professeur   Carol
Adresse          Max Training
Salle          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Vendredi Mai 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Horaire   5:30 am - 6:30 am
Professeur   Bridget
Adresse   Max Training
Salle   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Partager ceci-2


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Horaire   12:00 pm - 12:50 pm
Professeur   Bridget
Adresse   Max Training
Salle   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Partager ceci-2


Vendredi Mai 24
5:30 am  
Heated Power Yoga

Horaire   5:30 am - 6:30 am
Professeur Professeur   Bridget
Adresse          Max Training
Salle          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Horaire   12:00 pm - 12:50 pm
Professeur Professeur   Bridget
Adresse          Max Training
Salle          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Samedi Mai 25  
Samedi Mai 25
Pas de cours
Dimanche Mai 26  
Dimanche Mai 26
Pas de cours
20 May - 26 May 2019   
20 May - 26 May 2019