Lucent Yoga & Fitness at Max Training
20 mei - 26 mei 2019   
Maandag mei 20
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Tijd   12:00 pm - 12:50 pm
Docent   Bridget
Locatie   Max Training
Ruimte   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.
Deel deze les


  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Tijd   4:30 pm - 5:30 pm
Docent   Bridget
Locatie   Max Training
Ruimte   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
Deel deze les


Maandag mei 20
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Tijd   12:00 pm - 12:50 pm
Docent Docent   Bridget
Locatie          Max Training
Ruimte          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. No Heat.

4:30 pm  
Heated Vinyasa Yoga

Tijd   4:30 pm - 5:30 pm
Docent Docent   Bridget
Locatie          Max Training
Ruimte          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Dinsdag mei 21
  6:00 am
Hatha Yoga
 Bridget
 Max Training

Tijd   6:00 am - 6:50 am
Docent   Bridget
Locatie   Max Training
Ruimte   The Studio
 
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.
Deel deze les


Dinsdag mei 21
6:00 am  
Hatha Yoga

Tijd   6:00 am - 6:50 am
Docent Docent   Bridget
Locatie          Max Training
Ruimte          The Studio
 
Movement through stretching, balance, and holding of poses. Room will be heated to about 85 degrees.

Woensdag mei 22  
Woensdag mei 22
Geen lessen
Donderdag mei 23
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Tijd   5:30 am - 6:30 am
Docent   Bridget
Locatie   Max Training
Ruimte   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Deel deze les


  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Tijd   5:30 pm - 6:30 pm
Docent   Carol
Locatie   Max Training
Ruimte   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Deel deze les


Donderdag mei 23
5:30 am  
Heated Power Yoga

Tijd   5:30 am - 6:30 am
Docent Docent   Bridget
Locatie          Max Training
Ruimte          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Tijd   5:30 pm - 6:30 pm
Docent Docent   Carol
Locatie          Max Training
Ruimte          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Vrijdag mei 24
  5:30 am
Heated Power Yoga
 Bridget
 Max Training

Tijd   5:30 am - 6:30 am
Docent   Bridget
Locatie   Max Training
Ruimte   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
Deel deze les


  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Tijd   12:00 pm - 12:50 pm
Docent   Bridget
Locatie   Max Training
Ruimte   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Deel deze les


Vrijdag mei 24
5:30 am  
Heated Power Yoga

Tijd   5:30 am - 6:30 am
Docent Docent   Bridget
Locatie          Max Training
Ruimte          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Tijd   12:00 pm - 12:50 pm
Docent Docent   Bridget
Locatie          Max Training
Ruimte          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.

Zaterdag mei 25  
Zaterdag mei 25
Geen lessen
Zondag mei 26  
Zondag mei 26
Geen lessen
20 mei - 26 mei 2019   
20 mei - 26 mei 2019