Lucent Yoga & Fitness
- Tijd
- 7:00 pm - 8:00 pm
- Docent
- Carol
- Locatie
- Lucent Yoga
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
- Tijd
- 7:00 am - 7:45 am
- Docent
- Bridget
- Locatie
- Lucent Yoga
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
- Tijd
- 7:00 pm - 8:00 pm
- Docent
- Bridget
- Locatie
- Lucent Yoga
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
- Tijd
- 7:00 pm - 8:00 pm
- Docent
- Bridget
- Locatie
- Lucent Yoga
- Ruimte
- Lucent Studio
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up.
- Tijd
- 12:00 pm - 12:45 pm
- Docent
- Bridget
- Locatie
- Lucent Yoga
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class
- Tijd
- 12:00 pm - 1:00 pm
- Docent
- Bridget
- Locatie
- Lucent Yoga
- Ruimte
- Lucent Studio
If you want to improve your mobility & flexibility, this is the class for you. Learn and practice techniques that will help you move better and feel better.
This will be a hybrid class both in Studio & Online. There is limited space in the studio and all social distancing protocols will be followed. Please arrive no more than 10 minutes before class. If you sign up & cannot attend, please cancel at least 24 hours before class to ensure others can sign -up
- Tijd
- 7:00 pm - 8:00 pm
- Docent
- Carol
- Locatie
- Lucent Yoga
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work specific muscle groups in your body.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
- Tijd
- 7:00 pm - 8:00 pm
- Docent
- Fallon
- Locatie
- Lucent Yoga
Ease physical, emotional and mental tension moving toward your most peaceful version of self.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
- Tijd
- 7:00 am - 7:45 am
- Docent
- Bridget
- Locatie
- Lucent Yoga
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.
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