Lucent Yoga & Fitness
17 Jun - 23 Jun 2019   
Monday June 17
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Time   12:00 pm - 12:50 pm
Teacher   Bridget
Location   Max Training
Room   Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
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  4:30 pm
Heated Vinyasa Yoga
 Bridget
 Max Training

Time   4:30 pm - 5:30 pm
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated
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Monday June 17
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Time   12:00 pm - 12:50 pm
Teacher Teacher   Bridget
Location          Max Training
Room          Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

4:30 pm  
Heated Vinyasa Yoga

Time   4:30 pm - 5:30 pm
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Tuesday June 18
  6:00 am
Hot Power Yoga
 Bridget
 Max Training

Time   6:00 am - 6:50 am
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.
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Tuesday June 18
6:00 am  
Hot Power Yoga

Time   6:00 am - 6:50 am
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.

Wednesday June 19  
Wednesday June 19
No classes
Thursday June 20
  5:30 am
Hot Power Yoga
 Bridget
 Max Training

Time   5:30 am - 6:30 am
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.
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  5:30 pm
Vinyasa Yoga
 Carol
 Max Training

Time   5:30 pm - 6:30 pm
Teacher   Carol
Location   Max Training
Room   Studio
 
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
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Thursday June 20
5:30 am  
Hot Power Yoga

Time   5:30 am - 6:30 am
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

5:30 pm  
Vinyasa Yoga

Time   5:30 pm - 6:30 pm
Teacher Teacher   Carol
Location          Max Training
Room          Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Friday June 21
  12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)
 Bridget
 Max Training

Time   12:00 pm - 12:50 pm
Teacher   Bridget
Location   Max Training
Room   The Studio
 
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
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Friday June 21
12:00 pm  
Lunchtime Vinyasa Yoga (50 Minutes)

Time   12:00 pm - 12:50 pm
Teacher Teacher   Bridget
Location          Max Training
Room          The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Saturday June 22  
Saturday June 22
No classes
Sunday June 23  
Sunday June 23
No classes
17 Jun - 23 Jun 2019   
17 Jun - 23 Jun 2019