Lucent Yoga & Fitness

17 jun - 23 jun 2019   
Monday June 17
Time
12:00 pm - 12:50 pm
Teacher
Bridget
Location
Max Training
Room
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Share this

4:30 pm
Bridget
Time
4:30 pm - 5:30 pm
Teacher
Bridget
Location
Max Training
Room
The Studio

Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Share this

Monday June 17
Time 12:00 pm - 12:50 pm
Teacher Bridget
Location Max Training
Room Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Time 4:30 pm - 5:30 pm
Teacher Bridget
Location Max Training
Room The Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. *Room heated

Tuesday June 18
6:00 am
Bridget
Time
6:00 am - 6:50 am
Teacher
Bridget
Location
Max Training
Room
The Studio

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.

Share this

Tuesday June 18
Time 6:00 am - 6:50 am
Teacher Bridget
Location Max Training
Room The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated to 100 degrees.

Wednesday June 19  
Wednesday June 19
No classes
Thursday June 20
5:30 am
Bridget
Time
5:30 am - 6:30 am
Teacher
Bridget
Location
Max Training
Room
The Studio

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

Share this

5:30 pm
Carol
Time
5:30 pm - 6:30 pm
Teacher
Carol
Location
Max Training
Room
Studio

Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Share this

Thursday June 20
Time 5:30 am - 6:30 am
Teacher Bridget
Location Max Training
Room The Studio
 
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. *Room is heated.

Time 5:30 pm - 6:30 pm
Teacher Carol
Location Max Training
Room Studio
 
Students will coordinate movement with breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Friday June 21
Time
12:00 pm - 12:50 pm
Teacher
Bridget
Location
Max Training
Room
The Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Share this

Friday June 21
Time 12:00 pm - 12:50 pm
Teacher Bridget
Location Max Training
Room The Studio
 
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)

Saturday June 22  
Saturday June 22
No classes
Sunday June 23  
Sunday June 23
No classes
17 jun - 23 jun 2019   
17 jun - 23 jun 2019