BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Flow & Relax
DTSTART;TZID=America/Chicago:20220716T080000
DTEND;TZID=America/Chicago:20220716T090000
LOCATION:Lucent Yoga
DESCRIPTION: Perfect for a Saturday morning.  The first half of the hour will be dynamic poses with the breath (all levels/accessible) and then the second half of the hour will be slowing down, tapping into the parasympathetic nervous system and holding a few forward folds longer and then a longer savasana.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR