BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Stretch
DTSTART;TZID=America/Chicago:20230624T090000
DTEND;TZID=America/Chicago:20230624T100000
LOCATION:Lucent Yoga
DESCRIPTION: Yin Stretch is a slower paced, more meditative version of yoga.  In Yin the stretch poses are held for a long period of time (typically 3-7 minutes or longer) to target connective tissues of ligaments & fascia rather than focusing on the muscles.  These stretches are more of a passive hold with little muscular engagement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR