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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Online 30 Minute Sunrise Yoga Express
DTSTART;TZID=America/Chicago:20220803T063000
DTEND;TZID=America/Chicago:20220803T070000
LOCATION:Lucent Yoga
DESCRIPTION: Sign up here to attend this class via Zoom.  Link will be emailed approximately 30 minutes before class starts.
Start your day off with a shortened 30 minute Sunrise Yoga Practice. Coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength &amp;amp; stability &amp;amp; incorporate breathe with movement .
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR