BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Barre &amp; Stretch
DTSTART;TZID=America/Chicago:20241012T080000
DTEND;TZID=America/Chicago:20241012T090000
LOCATION:Lucent Yoga
DESCRIPTION: Barre is a 45 minute toning, body-weight-lifting workout. It engages muscles you wouldn&#039;t normally target—ones deep inside your body that squats, lunges and sit-ups don&#039;t reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles &amp;amp; get strong without high-impact activities.
This class concludes with a 15 minute stretch session.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR