BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Nourish Yourself Vinyasa Flow
DTSTART;TZID=America/Chicago:20250510T090000
DTEND;TZID=America/Chicago:20250510T100000
LOCATION:Lucent Yoga
DESCRIPTION: Both women &amp;amp; men will enjoy this class as we all have feminine &amp;amp; masculine energy.  Celebrate the feminine mother energy with this vinyasa flow.  Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength &amp;amp; stability &amp;amp; incorporate breath with movement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR