BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Myofascial Release & Stretch
DTSTART;TZID=America/Chicago:20250727T160000
DTEND;TZID=America/Chicago:20250727T170000
LOCATION:Lucent Yoga
DESCRIPTION: Myofascial release uses massage balls and yoga blocks to find and release trigger points in the fascia. This results in increased range of motion and flexibility. We will use stretches in between transitions.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR