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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga for Spine Health & Mobility
DTSTART;TZID=America/Chicago:20260711T090000
DTEND;TZID=America/Chicago:20260711T100000
LOCATION:Lucent Yoga
DESCRIPTION: Explore gentle strength, mobility, and release through a practice designed to support the health of your spine. We’ll build toward heart-opening backbends while balancing them with forward folds, twists, and restorative postures that encourage decompression, improved mobility, and ease throughout the body. Leave feeling taller, more open, and refreshed from the inside out.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR