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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Shiva Namaskar Vinyasa Yoga
DTSTART;TZID=America/Chicago:20200226T173000
DTEND;TZID=America/Chicago:20200226T183000
LOCATION:Studio at Max Training
DESCRIPTION: Based on Dharma Mittra's fun and playful sequence, you will be guided through an assortment of Shiva Namaskars consisting of repeated long flows that build in intensity each time. Through repetition of postures, the body is able open and experience poses more deeply than before. Come with an open mind and explore the capabilities of your body during this fun practice. Room heated to 75.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR