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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates (Online)
DTSTART;TZID=America/Chicago:20210531T173000
DTEND;TZID=America/Chicago:20210531T183000
LOCATION:Lucent Yoga
DESCRIPTION: Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. This series of exercise is performed equipment-free, with the moves adapted to work with just your body and a floor mat for cushioning and support.
***Join us by signing up now & using the Zoom link emailed to you approximately 30 minutes before class.
STATUS:CONFIRMED
SEQUENCE:0
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