BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vin-Yin Yoga (In Studio)
DTSTART;TZID=America/Chicago:20210531T190000
DTEND;TZID=America/Chicago:20210531T200000
LOCATION:Lucent Yoga
DESCRIPTION: Vinyasa (Vin) yoga is an active yoga practice that links one pose to the next in a flow-like manner, using the breath to move you from pose to pose. Yin yoga is a very restorative style of yoga where the poses are practiced lying down or sitting on the floor and focuses on down-regulating the nervous system.  In this class we will spend 30 minutes doing each type of yoga so we can move, stretch, & recover.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR